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No-soak bean stew

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Yup, a food post. You’ve been warned.

Over on Facebook, Lynn Flewelling posted a link to an article about how pre-soaking beans prior to cooking was unnecessary. I perked up when I read it because I love bean soups and stews, but never made them because of the soaking step. Slow overnight soak or fast one-hour boil and soak? If you don’t do it right, you’ll wind up with bullets. It didn’t help that the one time I presoaked navy beans for baked beans, they came out hard and gritty. I just didn’t think I’d have success if I tried again.

But this article gave me hope, so. I found the recipe for black bean stew and set about chopping the onion because I knew I had a pound bag of black beans in the pantry. Except that when I looked, I found I didn’t. I did have a pound of navy beans. A year-old pound of navy beans–I remembered the day I bought them at Whole Paycheck, the good little organic shopper shoveling her beans into a bag…then sticking them on a shelf and forgetting about them. I knew beans aged and got tough over time, but I figured that all I risked was half an onion and some time. It was either try to cook the beans or use them as crust ballast for blind baking…except that I already had a couple of pounds of dried beans set aside for that purpose, yet more navy and pinto beans that I bought with every intention of cooking and never did.

Anyway, along with the onion, garlic, and chopped dried chile pepper, I added a teaspoon of ajwain (an Indian seed that flavors and also mitigates that issue with beans that we all sang about in second grade**), some herbs de provence, diced sun-dried tomatoes, celery seed. I didn’t add bay leaf because I didn’t have any, hence the other stuff.

La:

just getting started

just getting started

 

Heated until it just started to simmer, then covered it and stuck it in a 325F oven. I figured that navy beans might take longer to cook than black beans, and I was right. I let them cook for close to two hours before adding the salt, checking them all the while–yes, they were absorbing liquid. Yes, they were getting softer:

getting there--about halfway through

getting there–about halfway through

 

After about three hours, I made tuna fish for dinner because I realized that the beans wouldn’t be done in time. Besides, anything stew benefits from sitting overnight, and I figured this would be the case with this stuff as well. I added salt and pepper–about 2 tsps salt instead of the single one called for in the recipe. Stirred and stuck it back in the oven.

At the three-three-and-a-half hour mark–the beans were still intact but creamy when chewed–I zapped the stew with the immersion blender and creamed maybe 1/3 of them.

almost finished

almost finished

I also added a large squirt of ketchup because I always add ketchup to navy bean soup, and a tablespoon of vegetable demiglace because frankly I still found things a little flat. Then I let it cool and stuck it in the fridge overnight.

Today, I added a can of Ro-Tel diced tomatoes and a little more salt. It is a very thick stew–if you wanted something more soupy, you could add stock or more diced tomatoes or water. I like it thick, so I heated some up in the microwave, stuck some cheddar cheese on top, and had it with a toasted roll.

the finished product

the finished product

It’s good. Yes, the beans have more flavor than canned or–from what I recall–presoaked. I was also struck by how well they remained intact even though they were very tender. Not mushy at all. Or gritty.

I bought black beans today, as well as lentils and white beans. Looking forward to making more no-soak bean dishes. They will need to cook longer, so I will have to be careful which recipes I try.

 

**also, Blazing Saddles

 

food

Brownies!

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It was time to bake something sweet, so I settled on brownies. My usual recipe is one from Recchiuti made with melted unsweetened chocolate. But I uncovered some Callebaut cocoa that had been in the back of a cupboard for way too long, and decided to find something to use it in. Hence, Mexican Brownies, courtesy of Aaron Sanchez from the Food Network. They’re spiced with cinnamon and cayenne pepper. I also added a teaspoon of espresso powder to boost the chocolate flavor, used white whole wheat flour instead of all-purpose, and added a half-cup of bittersweet chocolate chunks because I could.

Mexican brownies

Mexican brownies

I was reluctant to bake with cocoa because I assumed the flavor would be weak. But these brownies are really good. Different flavor because of the spices, with the cayenne pepper adding just a touch of bite. I added the 1/4 tsp that the recipe stated, but if you like really spicy chocolate, you could add 1/2 tsp. Or as much as you wanted, because you have thumbs.

food

Pear preserves

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After some delays, on Monday I finally got around to my first attempt at pear preserves.

I love pears, but I’ve usually been disappointed in preserves and jams made from them. Price doesn’t matter. Supermarket or boutique, the pear flavor has been weak to nonexistent; even added flavoring like ginger has been flat. I wasn’t optimistic about these pears, either. The neighbors had left them on the tree for a while waiting for them to ripen, but it stayed cool for so long that they had to pick them while still unripe. I think the prolonged chill adversely affected the flavor–after I let them ripen in a paper bag for a couple of weeks, they were okay, but lacked the usual rich pop you get from a tree-ripened pear.

Anyway, went with this recipe from Emeril because it looked simple. Then, I made changes. Added 5 small apples leftover from my other neighbor’s donation because I wanted to add some pectin for thickening. Together with the pears, that resulted in 8 cups diced fruit. I read the recipe comments, and decided to cut back on the sugar because the pears were so sweet. So, 3 cups instead of 4. Added a couple of teaspoons of salt** because salt reduces the need for sugar and helps bring out the flavor of the fruit. 1/3 c chopped candied ginger instead of 1/4 c. Zest and juice of two limes because no lemons. And a tablespoon or so of fresh diced thyme because I thought the lemony taste would work well with the pears.

You’re supposed to boil this stuff until the mixture “sheets off a metal spoon.” I may have let it go too long because I wasn’t sure how sheety the sheeting needed to be. In any case, the stuff thickened until it entered the marmalade/borderline candy realm, with pears, apple, and ginger all turning translucent. I shoveled it into 4 Bonne Maman jars–yes, I reuse them–and stuck it all in the fridge to cool.

pear-ginger-thyme preserves

It’s good. Different than anything I have ever had before. I’ve eaten it smeared on bread with Brie, on toast with butter. On a turkey and cheddar sandwich. It has a combo flavor–not quite any single thing, but a mix of the ginger, thyme, and pear. It’s waaay thick, like commercial preserves. I would make it again. Might even reduce the sugar a little more.

**thinking back, not 100% sure whether I added 1 tsp, 1.5, or 2. I used a half-teaspoon measuring spoon, so I know I shoveled a couple of times. I’m afraid I cook like my mom–a little of this, a little of that, and how much of this did I add again? So, salt to taste. Not too salty.

around the house food

Apples

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Lots of apples.

Last week, one of my neighbors gave me a shopping bag full of apples from their tree. 17 pounds worth.

Yesterday, I dealt with them. A couple quarts of applesauce. Apple crisp. Today, apple nut bread.

I recommend the crisp recipe. I did substitute white whole wheat flour for the all-purpose when making the crumbs, and added a couple tablespoons of wheat germ as well. The crumbs may have turned out a little dry as a result, but they do have a nice, nutty flavor.

Lots of cooking over the last week. Autumn food, Jacques Pepin’s tuna w/ pasta (best tuna casserole ever, imo, and yes, I add the raisins), butternut squash soup and maple-brined pork loin roast (result: a very juicy roast that tasted a bit like ham).

House stuff took up a lot of my time. The basement guys came and fixed the window wells and filled All The Cracks. I cleared lava rock from a patch next to the deck, and planted some shrubs. Raked leaves. Set up appointments for more estimates.

Downloaded Gimp, which is freeware photo manipulation software. I’ve heard that it’s difficult to learn, but I would like to use it and try my hand at ebook covers for some short stories. I can understand paying to have a novel cover made, but it’s a little more difficult to justify the expense for a short story. I’ll see how well I do. If it proves a disaster, I’ll look into alternative coverage.

Raining now. Cool, dreary autumn. Trees that were still mostly green seem to have changed over the last two days–maples are either vermilion or a gorgeous deep gold, like butterscotch. Oaks aren’t as flashy, all tarnished brass.

Some folks have already put up their Christmas decorations. That just staggers me. Not ready for that at all.

around the house food travel

There and back again

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Spent a week in the Portland Oregon area. Visited good friends. Did some research. Experienced the joy of driving twisty, winding roads. Really twisty. And winding. After a drive, my right leg ached from tension and brake-hitting.

This time, I actually visited scenic vistas.

Cannon Beach and Ecola State Park:

A view of Haystack Rock from Ecola State Park

A view of Haystack Rock from Ecola State Park

NB: Haystack Rock is that vaguely conical rock way in the back, on the far right of the photo. The other haystack-looking rocks are mere impostors.

The Columbia River Gorge (view from Crown Point Vista House):

View of the Columbia from the Crown Point Vista House

View of the Columbia from the Crown Point Vista House

Multnomah Falls:

A gorgeous day at the Falls

A gorgeous day at the Falls

Had lunch at Elephants Deli.

It was good to get away.

Came home yesterday–saw the Great Plains snowfall from the plane, and found 2.5 inches of wet stuff in the backyard rain gauge. Also found a very clean deck–the deck guy had powerwashed it on Monday. Tomorrow, he repairs what needs repairing. He thinks he’ll be able to coat/seal on Friday.

Also tomorrow, plumber installs new water heater. Meanwhile, I am planning the decluttering. It’s going to be All House All The Time for the foreseeable future.

Before I left, I picked the last of the tomatoes. Most were pretty green, so I bagged them and stuck them in the closet to ripen. Checked the bags yesterday and found about half were ready to go, so today I roasted them with garlic and balsamic vinegar. Had some for lunch with rigatoni, goat cheese and arugula. So. Good.

Busy days ahead.